[16/40] Control or Suffer

Control — or suffer!
If you have ever felt a bit under the weather and stared glassy-eyed at the myriad of choices of over-the-counter cold remedies available at a pharmacy, you know how overwhelming choices can be.

This “confusion of choice” was recently proven in a study where doctors were asked what they would choose for a patient who seemed to need surgery but had one non-surgical, medical option that could be tried first. Almost 50% said they would have the patient try the non-surgical option. But when the same situation was presented again, this time with two non-surgical options, the percentage of doctors who said they would have the patient try either non-surgical choice dropped to just over 25%!

Choices can be overwhelming.

While we often say we want freedom and choice, we often crave the opposite — the security of certainty. There is a part of us that wants the world to be simple, this or that, good or bad, us or them, black or white, either or.

Seeming certainty is part of why rigid religious dogma and the notion that of a deity in control of everything are appealing to so many people. (Remember: wanting something to be true doesn't make it true.)

Here is one of my favorite phrases:

Dubium incommodum est. Certum ridiculum est.

Translated this means:

Uncertainty is uncomfortable. Certainty is ridiculous.

We know that the world isn't certain — there seem to be a multitude of choices for us to make at almost every moment.

And that creates anxiety. Andrew Oswald, a professor at Warwick University, wrote something I think we all instinctively know. He wrote: "Lack of control is what tends to induce stress in human beings."

Our perceived lack of control is why we love routines.
(And that's also why we hate traffic and airplane delays — we're not in control.)

Most of us are pretty horrible at not being in control.

While I'm fine with pockets of lack of control — like allowing myself to feel out of control on a roller coaster or to not censor my dreams when they start to get scary. (This dream one is a relatively new ability for me.) As far as a general lack of control — the hallmarks of the spiritual-religious notions of surrender and faith — I'm not so willing.

So let me hereby advocate that we all try again — as absurd as it might seem, let’s try to get comfortable with our lack of control.

Kick back.

Enjoy the ride.

Relax as much as you can.

Neither you nor I are in control.


With love,

Rabbi Brian

And, if you care to, click here to see comments on the streetprophets site where this article also went up this week.

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