Monday, October 20, 2008

[33/40] Fears


It seemed seasonally appropriate for me to write about fear...

A few simple truths about fear:
  • All fear is rooted in the perceived future loss of something we either have or hope to have.
  • Most of our fears do not come to pass.
  • Fear of something specific is easier for us to deal with than free-floating anxiety.
  • No matter what you do, you'll never eradicate all your fears.
A few postulates about fear based on the above:
  • Perhaps we would feel less fearful if we were less attached to objects and outcomes. (Duh.)
  • Maybe we hold on to fears that don't come to pass because they are simply more comfortable to deal with than the anxiety that comes with being alive.
  • Becoming comfortable with your fears might just be the best plan.

E-mail me your thoughts...


With love,

Rabbi Brian